A multi-purpose balance disc designed to be used to improve balance and proprioception while strengthening the deep core stability muscles at home, work, or travel
This is the most challenging of all TheraBand stability products
Provides automatic postural support for the body
Excellent for total body conditioning and designed to be used to intensify exercises including crunches, lunges, push ups, planks, and more
Use the disc to strengthen core muscles and overall balance for sport and activitiy specific balance training
One silver, super soft, advanced level 2 disc that is pre-inflated
